Stress and Anxiety

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Stress and anxiety conditions are one of the most common aliments that exist in the world today. They can manifest in many ways from mild anxiety or butterflies in the stomach, to more severe conditions such as Post Traumatic Stress Disorder (PTSD) and Obsessive Compulsive Disorder (OCD).

Stress and anxiety can affect everyone from time to time regardless of age or background. Whilst mild anxiousness can help you become more alert and focused when facing a challenge or fearful situation, when it turns from mild to extreme fear, worry or dread, that is your body giving you a clue that it needs help.

Stress and anxiety can present itself in many forms, including:

  • Feelings of panic such as intense thoughts of terror or dread
  • Physically exhausting symptoms such as sweaty palms, trembling, increased heart rate, inability to get a restful sleep and trouble breathing
  • Constant flashing thoughts of painful events or traumatic experiences you’ve had in the past
  • Uncontrollable or unwanted need to stick to routine or rituals, such continuously washing your hands, or worrying you’ve left the oven on
  • Feelings of isolation and sadness that you cannot seem to recover from

According to many medical sources at least 90% of all illnesses are influenced by stress and anxiety. This is especially notable in auto immune disorders.

It is worth asking yourself:

  • What is stress and anxiety costing you emotionally and financially?
  • Is your relationship with friends, family and work colleagues impacted by your emotional state of mind?
  • Are you happy with your quality of life?
  • Do you believe stress and anxiety is something too difficult to change?

Whist running to the doctor for anxiety medication is often the first step many anxiety sufferers take, Christopher’s approach is a drug-free alternative to eradicating stress and anxiety.

Christopher’s ICS approach identifies the body and brain ‘wiring’ that has led you to create thinking patterns that reinforce real or imagined threats in your neurology. Once the emotional stressors have been altered, the body no longer reacts the way it used to, effectively removing your stress or anxiety.

Christopher’s unique system has delivered mental and physical long term health benefits to clients suffering various forms of anxiety such as auto immune disorder, bipolar disorder, work based stress, trauma, general anxiety disorder and more.

Many of Christopher’s high achiever clients approach him for precisely this ability to get results where many other methods have failed.

Working With Christopher

The best way to beat your stress or anxiety is face to face with Christopher in his consulting rooms on London’s world-renowned Harley Street. For clients outside the UK that is not always practical (although clients have flown to the UK to work to see Christopher!).

If you prefer to work by phone or Skype, let Christopher know during your free 30-minute consultation session.

To book your no-obligation consultation, click the button below

 

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